An indoor climbing wall is generally an artificial constructed wall with grip-free feet and hands, often designed for indoor climbing, yet at other times found outdoors. Some are brick, metal or wood structures, while others are multi-tiered composite constructions. While some may have pre-made ladders to be climbed on, most are self-built and designed to be climbed by hand or feet.
Before starting on an indoor wall, it is important to know the climbing techniques involved and make sure to use them correctly. This means that one should have a good grasp of body mechanics and knowledge of how to hold oneself while doing any type of exercise, whether it is hiking jogging or climbing. One can easily become distracted while performing exercises. Therefore, it is best to set a specific time limit before climbing and to practice climbing in a safe environment beforehand.
Ensure The Indoor Wall Can Match The Climber’s Weight
It is also important to make sure that the indoor wall can withstand the climber’s weight, as the surface is likely to be slippery. While indoor walls tend to be made of wood or plywood, bricks and concrete are also used. It is best to choose a surface that will not get wet after a rain storm or snowfall because this may lead to permanent damage to the wall.
When choosing an indoor wall, it is important to consider the intended climber. For example, if the wall is designed for beginners, it may be advisable to pick something more stable. On the other hand, when the wall is designed for experts, a wall that is too steep or narrow may not be suitable for them.
As with any indoor wall, one must ensure that the climber does not fall or slide all over the place during the climb. A simple way of making sure is to have the climber hold onto a rope or similar object while at the base of the wall. If possible, tie the second rope to a piece of safety equipment that will allow the climber to stop when they hit the bottom. Climbers should be careful when carrying things like heavy backpacks and other objects.
The Indoor Climbing Should Have Belay Area
The indoor climbing wall should ideally have a belay area where climbers can rest. However, it is common for climbers to find themselves resting in between climbs if the wall has a single anchor point or does not have a belay area. In such a case, climbing will have to be done on the ground, as the climber must reach for and hold onto a support while walking. if they need to, even if this means getting further away from the wall.
Climbers must also be careful when holding onto the wall. While climbing the wall, the climber must avoid dropping anything. Some may find themselves unable to climb on their own due to injury or exhaustion. One should be cautious when making their way up and down the wall, or they may drop any object, like a piece of equipment or even themselves.
It is important for the indoor wall to have been built by professionals. Most indoor wall climbing is done by professionals with the assistance of a guide or two. A good guide can help ensure that the wall is well balanced and safe. The climb should be done by experts who understand the ropes used.
Ensure The Wall Is Constructed Properly
The walls should also be constructed properly, not only for safety but also aesthetically. This will mean using non-toxic paints, which do not emit harmful gases into the air. Walls made of plywood are not suitable as they may crack under pressure. There should also be no cracks or gaps in the wall itself, as this can lead to the wall falling down on the climber.
The indoor wall should be properly maintained to prevent damage and to the wall and climbing equipment. Regular maintenance and cleaning should be doing to keep the surface clean and free of dirt and debris. Clients should take note that if the climbing wall is not cleaned, it may be difficult to climb on it and even impossible. When the wall is not maintained properly, there is a high risk that it may warp and become slippery, damaging the equipment on the wall.
It is important to ensure that the indoor wall has been thoroughly tested before use. All aspects of the wall should be checked for stability and suitability before installation. Any damage which has been caused during testing should be repaired before climbing is started.